Healthy Snacks

Healthy snacks are a crucial ingredient in any healthy eating plan. Rest assured that all of the below snacks will keep your energy high and the weight off.

1. Wild Alaskan Salmon Jerky by Kodiak SOLTIX

2. Walnuts or Almonds

3. Fage Yogurt with fruit

4. Banana with peanut butter

5. Trail Power Organic Trail Mix by Navitas Naturals

6. Frozen Peas

7. Low-fat Cottage cheese with fruit

8. Hard Boiled Eggs

9. Soy Nuts

10. String Cheese

11. Turkey Jerky

12. Hummus w/carrot sticks

13. Shrimp Cocktail

14. Turkey meat, slice of cheese, wrapped with lettuce

15. Turkey meat, slice of cheese, slice of apple

16. Canned Tuna or chicken wrapped in lettuce

17. Protein Bars - make sure to check the label for high protein and low sugar and fat content

18. Protein Shakes - again make sure the check the label for proper amounts of protein, fat, and sugar

See Also

More Healthy Snacks and Recipes
Healthy weight loss tips to whittle your waist
How to get sexy six pack abs
Must-have home fitness equipment
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