Healthy Snacks
Healthy snacks are a crucial ingredient in any healthy eating plan. Rest assured that all of the below snacks will keep your energy high and the weight off. 1. Wild Alaskan Salmon Jerky by Kodiak SOLTIX 2. Walnuts or Almonds 3. Fage Yogurt with fruit 4. Banana with peanut butter 5. Trail Power Organic Trail Mix by Navitas Naturals 6. Frozen Peas 7. Low-fat Cottage cheese with fruit 8. Hard Boiled Eggs 9. Soy Nuts 10. String Cheese 11. Turkey Jerky 12. Hummus w/carrot sticks 13. Shrimp Cocktail 14. Turkey meat, slice of cheese, wrapped with lettuce 15. Turkey meat, slice of cheese, slice of apple 16. Canned Tuna or chicken wrapped in lettuce 17. Protein Bars - make sure to check the label for high protein and low sugar and fat content 18. Protein Shakes - again make sure the check the label for proper amounts of protein, fat, and sugar See Also
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